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#63 Check In: Meditation, Experiments with "Jiu Jitsu Labs" Class, and Jozef Chen's Instructional

December 31, 2023 Episode 63
#63 Check In: Meditation, Experiments with "Jiu Jitsu Labs" Class, and Jozef Chen's Instructional
1-800-BJJ-HELP
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1-800-BJJ-HELP
#63 Check In: Meditation, Experiments with "Jiu Jitsu Labs" Class, and Jozef Chen's Instructional
Dec 31, 2023 Episode 63

In this episode, we catch up and talk about Josh's meditation retreat, lessons from meditation applied to jiu jitsu, Jake's experiments with  Jiu Jitsu "Labs" for his morning training sessions, and thoughts on Jozef Chen's new instructional on BJJ Fanatics! Hope you enjoy.

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use code “SISUhelp” for 10% off our favorite mouthguards.

Show Notes

In this episode, we catch up and talk about Josh's meditation retreat, lessons from meditation applied to jiu jitsu, Jake's experiments with  Jiu Jitsu "Labs" for his morning training sessions, and thoughts on Jozef Chen's new instructional on BJJ Fanatics! Hope you enjoy.

Check out Sherpa, the AI-powered journal app for athletes. Sign up for the waitlist here.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use code “SISUhelp” for 10% off our favorite mouthguards.