1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Podcasting since 2022 • 147 episodes
1-800-BJJ-HELP
Latest Episodes
147: Finishing Leg Locks
In this episode, we talk about finishing heel hooks and ankle locks. Here's the Rob Cole leg lock games video we mentioned! Sorry the Lachlan video is on Submeta so we couldn't link...
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35:55
#146 Check In: Jake's Takeaways from AIGA and Updates on Sherpa and Outlier Database
In this episode, we jump around a bit and catch up on all things AIGA with Jake's biggest takeaways and highlights from the event. Then we talk about jiu jitsu goals, and updates on vision for Sherpa and the Outlier Database. Hope you enjoy!
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1:05:52
#145 How Should I Play Half Guard Bottom?
In this episode Josh asks Jake about the major battles going on in half guard for the bottom player. Hope you enjoy!
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35:23
#144 How Do I Attack Triangles and Armbars from the Back?
In this episode, Josh asks Jake about the setup, strategy, and battles when attacking the back. Hope you enjoy!
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29:41
#143 Dr. Andy Moon from Back on the Mat PT: Reflections on 1 Year of Physical Therapy, Healing Chronic Back Pain, Tendonitis, and More
In this episode, Josh reflects with Dr. Andy Moon from @backonthematpt on the last year of working together on a number of injuries from chronic lower back pain/stiffness, turf toe, ...
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46:16
