1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Podcasting since 2022 • 127 episodes
1-800-BJJ-HELP
Latest Episodes
#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu
In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy!
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48:43
#126 How Do I Defend Turtle, Back, Rear Body Lock?
In this episode we talk about defending chest-to-back connection by looking at Turtle, Back, and Rear Body lock engagements. Hope you enjoy!
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34:25
#125 How Do You Handfight While Passing?
In this episode, we talk about hand fighting as the top player while passing. Here are a few links to the matches we talked about: Jozef Chen, ...
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33:53
#124 Entering the Legs from Guard?
In this episode, I ask Jake about how to enter the legs from guard. Hope you enjoy!
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19:27
#123 Darin Conner DeAngelis: Winning World Titles, Mindset, Mindfulness, and Coaching
In this episode, I speak with Darin Conner DeAngelis, he's got an incredible story about rising to the top of the jiu jitsu world, pivoting into coaching and counseling, and shares his insights along the way. Hope you enjoy!You can follo...
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58:33
