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#70 What Submission Should I Learn Next?

February 18, 2024 Josh Lu and Jake Luigi Episode 70
1-800-BJJ-HELP
#70 What Submission Should I Learn Next?
Show Notes

In this episode, we talk about what submission Josh should learn next. The only one he's focused on so far has been the rear naked choke, but is looking into what submission to focus on next. We talk about the six submission systems that Danaher teaches: Rear Strangles, Kimura, Triangles, Heel Hooks, Guillotines, and Armbars. We also talk about the filters Danaher mentioned as a way he thinks about what defines a high percentage move: mechanically strong, simple, available, outcome, risk/reward, and comparability with other moves. Hope you enjoy!

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