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#91 Greg Souders: What is Jiu Jitsu? Invariants and Priorities for Guard, Pins, Submissions, Standing, and Leg Entanglements

July 14, 2024 Episode 91
#91 Greg Souders: What is Jiu Jitsu? Invariants and Priorities for Guard, Pins, Submissions, Standing, and Leg Entanglements
1-800-BJJ-HELP
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1-800-BJJ-HELP
#91 Greg Souders: What is Jiu Jitsu? Invariants and Priorities for Guard, Pins, Submissions, Standing, and Leg Entanglements
Jul 14, 2024 Episode 91

In this episode, we talk to Greg Souders. We hope you can use this framework to help design practice on working certain skills of destabilization, isolation, and segmentation. We deep dive into his conceptual framework of what jiu jitsu is, and the invariants and priorities for the main scenarios in the game: Guard, Pinning, Submissions, Standing, and Leg Entanglements. At the end, we discuss external/internal focus of attention, and insights into Greg's reflections on the Deandre vs Ethan match at WNO 24.

Here's a link to Jake's Jozef Chen vs Elijah Dorsey analysis video.

Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Show Notes Chapter Markers

In this episode, we talk to Greg Souders. We hope you can use this framework to help design practice on working certain skills of destabilization, isolation, and segmentation. We deep dive into his conceptual framework of what jiu jitsu is, and the invariants and priorities for the main scenarios in the game: Guard, Pinning, Submissions, Standing, and Leg Entanglements. At the end, we discuss external/internal focus of attention, and insights into Greg's reflections on the Deandre vs Ethan match at WNO 24.

Here's a link to Jake's Jozef Chen vs Elijah Dorsey analysis video.

Download Sherpa, the AI-powered journaling app for athletes! Join our Discord to share thoughts and feedback.

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

What is Jiu Jitsu? Conceptual Framework
Guard
Pins
Submissions
Standing
Leg Entanglements
Greg's common phrases when teaching and coaching
Clarifying how arm extension/retraction impacts pinning
Attention
Deandre vs Ethan at WNO 24