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1-800-BJJ-HELP

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

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Podcasting since 2022 • 172 episodes

1-800-BJJ-HELP

Latest Episodes

#171 Tammi Willis: Coaching CLA, Intentional Training and Focus

In this episode, I chat with Tammi Willis about her journey learning how to coach with CLA as well as feedback and insights into using Sherpa to help her be more intention...

January 25, 2026 • 1:05:49

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#170 Check In: 2025 Reflections and Goals for 2026

In this episode we look back at 2025 at our training, our apps, and think about what's in store for 2026. Hope you enjoy and we appreciate you guys being on the journey with us!Sign up for the waitlist for

January 18, 2026 • 51:21

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#169 Handfighting from Mount

In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy!

January 11, 2026 • 18:34

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#168: Jake's Recent Ideas on Securing and Maintaining Mount

In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy!

January 04, 2026 • 33:44

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#167 Defending 50/50 and Outside Ashi

In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope ...

December 28, 2025 • 28:34

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Jake Luigi

Josh Lu