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1-800-BJJ-HELP

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

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Podcasting since 2022 • 170 episodes

1-800-BJJ-HELP

Latest Episodes

#170 Handfighting from Mount

In this episode we continue the conversation on mount and discuss handfighting from mount. Hope you enjoy!

January 11, 2026 • 18:34

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#169: Jake's Recent Ideas on Securing and Maintaining Mount

In this episode we explore some of Jake's recent ideas on securing and maintaining mount. Hope you enjoy!

January 04, 2026 • 33:44

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#168 Defending 50/50 and Outside Ashi

In this episode, I ask Jake about his thoughts on defending leg entanglements like outside ashi and 50/50. We look at it from a standing and a double-seated perspective. At the end I share some games that we've been working on in the gym. Hope ...

December 28, 2025 • 28:34

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#167 Josh McKinney: Jiu Jitsu Hot Takes

In this episode we have Josh McKinney from the I Suck at Jiu Jitsu Show on to get reacti...

December 16, 2025 • 1:28:30

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#166 Randall Dibble: Front Headlock, Turtle, and Overhook/Underhook, from a Wrestling Perspective

In this episode we talk with Randall Dibble about the wrestling mindset and goals when it comes to front headlock, turtle, and overhook/underhook. Hope you enjoy!

December 14, 2025 • 1:15:16

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Jake Luigi

Josh Lu