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1-800-BJJ-HELP

Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!

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Podcasting since 2022 • 130 episodes

1-800-BJJ-HELP

Latest Episodes

#130 Check In: Eco Camp, Front Headlock, Leg Entanglements, Berimbolos, and Other Ideas

In this episode we cover a bunch of topics! We start with some high level thoughts on the eco camp, go into some front headlock ideas, leg entanglements, berimbolos, and other ideas. Here's the

April 20, 2025 • 50:31

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#129 Check In: Camping While Passing, Sapateiro, Princeton BJJ, Database, and Sherpa Updates

In this episode we talk about camping while passing, Jake's takeaways from Sapateiro, Josh's trip to Princeton BJJ and intentions for Eco Camp, and share the latest updates with our apps, the Outlier Database and Sherpa.Here are links to...

April 13, 2025 • 54:03

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#128 What Are the Paths of Attack from Front Headlock?

In this episode we talk about the various paths of attack from front headlock. Hope you enjoy this new format! Here's the Youtube video for the visual aid.

April 06, 2025 • 37:56

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#127 Stan Pogrebinsky: Introduction to Our Bodies Systems, Subsystems, and Imbalances from Jiu Jitsu

In this episode, I have Stan Pogrebinsky back on the show! We dive deep into the idea of our bodies' systems, sub-systems, and the imbalances that come from doing jiu jitsu. Hope you enjoy!

March 30, 2025 • 48:43

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#126 How Do I Defend Turtle, Back, Rear Body Lock?

In this episode we talk about defending chest-to-back connection by looking at Turtle, Back, and Rear Body lock engagements. Hope you enjoy!

March 23, 2025 • 34:25

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