1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
Podcasting since 2022 • 163 episodes
1-800-BJJ-HELP
Latest Episodes
#163 The Side Body Triangle?
In this episode, I ask Jake about one of his exclusive videos he shared in the Outlier Database. He goes over the side body triangle, and how he sees it's fun...
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19:19
#162: Jake O'Driscoll: Helping Pro Competitors, Guard Styles, the Mental Game, Studying Match Footage, and Goal Setting for Jiu Jitsu
In this episode, we had Jake O'Driscoll on the show! We dive into several topics around guard retention, his approach to working with professional jiu jitsu athletes, the mental game, his approach to studying match footage and strategy, and goa...
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1:03:46
#161 Attila Bohlmann: Reflecting on 12 Matches in a Day, Comp Prep, and Journaling to Improve
In this episode I have a chat with my friend Attila, who I connected with about Sherpa. He recently had a great performance competing and we reflect on his comp prep, the psychology of compe...
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54:36
#160 Solo Episode: Three Things I Changed My Mind About on the Way to Blue Belt
Three years, two months, and 369 training sessions later, I got promoted to blue belt by Andris Brunovskis. In this solo episode, I reflect on the journey and talk about the three biggest things I changed my mind about along the journey. Hope i...
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19:52
