1-800-BJJ-HELP

#15 Best Class Structure for Beginners

January 29, 2023 Josh Lu and Jake Luigi Episode 15
1-800-BJJ-HELP
#15 Best Class Structure for Beginners
Show Notes

In this episode, we talk about Josh's first class at the new gym where they didn't spar at all. Instead, class time was spent only drilling and positional sparring. We talk about drilling vs sparring, defense vs resistance, and learning how to define a goal as a beginner. Hope you enjoy!

To support the show and take your jiu jitsu to the next level, check out submeta.io and use the code "BJJHELP" to get $16 off your first month. Hope you enjoy!

Follow us on Instagram

Use code “BJJHELP” at submeta.io to try your first month for only $8!

Use the code "HELP" to get 10% off Jake's "Less Impressed More Half Guard Passing" instructional. Thanks for supporting the show!

Check out Jake's Outlier Database to study match footage, get links to resources, and more.

Use code “SISUhelp” for 10% off our favorite mouthguards.