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#17 Best After Class Routine for Learning

February 12, 2023 Josh Lu and Jake Luigi Episode 17
1-800-BJJ-HELP
#17 Best After Class Routine for Learning
Show Notes

In this episode we talk about different routines and protocols to follow after a jiu jitsu class to retain the information and get the most out of learning. As they say, a good jiu jitsu class should make the mind more tired than the body. Hope you enjoy!

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