
1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
1-800-BJJ-HELP
#18 How Do You Deal with Mat Burn, Cauliflower Ear, Inevitable Tweaks in Jiu Jitsu?
In this episode we talk about how to deal with mat burns, cauliflower ear, tweaks to fingers, toes, cuts, bruises, tweaks, and other annoyances that happen during the jiu jitsu journey.
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