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#18 Mat Burn, Cauliflower Ear, and How to Deal with Inevitable Tweaks in Jiu Jitsu

February 19, 2023 Josh Lu and Jake Luigi Episode 18
1-800-BJJ-HELP
#18 Mat Burn, Cauliflower Ear, and How to Deal with Inevitable Tweaks in Jiu Jitsu
Show Notes

In this episode we talk about how to deal with mat burns, cauliflower ear, tweaks to fingers, toes, cuts, bruises, tweaks, and other annoyances that happen during the jiu jitsu journey. 

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