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#139 What Are the Major Threats from Leg Entanglements?

In this episode we explore leg entanglements and discuss the major factors including straight leg vs cross leg orientation, back exposure, heel exposure, access and control of secondary leg, and how rotation plays in to these scenarios. Hope you enjoy! 

Here are some of the links to resources we mentioned:

Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.

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