1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
1-800-BJJ-HELP
#161 Attila Bohlmann: Reflecting on 12 Matches in a Day, Comp Prep, and Journaling to Improve
In this episode I have a chat with my friend Attila, who I connected with about Sherpa. He recently had a great performance competing and we reflect on his comp prep, the psychology of competing, and how journaling made a difference in his improvement and mindset. Hope you enjoy!
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
