1-800-BJJ-HELP Podcast Artwork Image

1-800-BJJ-HELP

Josh Lu and Jake Luigi

White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ" for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. 

#33 Going from Defense to OffenseJune 04, 2023
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#32 Should I Focus on My Opponent's Game Plan or My Own?May 28, 2023
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#31 Jake's Reflections on Competition ExperienceMay 21, 2023
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#30 Reviewing Josh's Competition Training PlanMay 14, 2023
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#29 Check In: Preparing for Josh's First Competition, Training with Jake in Hawaii, and ADCC Submission DataMay 07, 2023
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#28 Wrestling for BeginnersApril 30, 2023
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#27 How to Improve Faster and Stay Safe When Rolling with Bigger OpponentsApril 23, 2023
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#26 JoshRichBJJ — Youtuber and Jiu Jitsu CompetitorApril 16, 2023
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#25 Getting Stuck in Bottom Side ControlApril 09, 2023
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#24 Filming Your RollsApril 02, 2023
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#23 Check In: Open Mat, More Class Structures in Europe, and Chatting about Submission DataMarch 26, 2023
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#22 Leg Locks for White BeltsMarch 19, 2023
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#21 How to Get the Most out of Sparring with Lower Belts and NewbiesMarch 12, 2023
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#20 How Should I Think About Belt Promotions?March 05, 2023
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#19 Check In: Josh's Jiu Jitsu Classes in Europe, Jake's Thoughts on BJJ Mental Models, His New Course, Next Steps in His Game, and MoreFebruary 26, 2023
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#18 Mat Burn, Cauliflower Ear, and How to Deal with Inevitable Tweaks in Jiu JitsuFebruary 19, 2023
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#17 Best After Class Routine for LearningFebruary 12, 2023
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#16 Personality in Jiu Jitsu and How Josh is Way Too NiceFebruary 05, 2023
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#15 Best Class Structure for BeginnersJanuary 29, 2023
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#14 How to Find Your Style January 22, 2023
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#13 Check In: Josh's First Day Back, Guard Retention Tips, and Exciting News from JakeJanuary 15, 2023
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#12 Brad Bentley: Black Belt, First-Time Gym Owner, and Josh's First CoachJanuary 08, 2023
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#11 Jake's Toughest Time on his Jiu Jitsu JourneyJanuary 01, 2023
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#10 Gi or No-Gi?December 25, 2022
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#9 What to Look for in a Jiu Jitsu Gym?December 18, 2022
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