1-800-BJJ-HELP
Brand new White Belt Josh Lu calls on Jake Luigi, BJJ Youtuber from "Less Impressed More Involved BJJ", and other guests for help on the path to improvement, performance, and enjoyment in the sport of Jiu Jitsu. Follow the journey!
1-800-BJJ-HELP
Latest Episodes
#197 Priit Mihkelson: Improving as a Coach and Journey with CLA
In this episode we chat with Priit Mihkelson, known for Defensive BJJ, and we discuss his...
#196 Alonzo Davis: Earn Your Gold Medal, Wrestling for Jiu Jitsu, Upper Body vs Leg Attacks, and More
In this episode we talk with Alonzo from Earn Your Gold Medal on Youtube and Earn Your Gold on Instagram...
#195 Elton Wells: Systems Thinking and CLA for Striking/MMA, Retrospectives, and Coaching
Elton Wells is the owner and head coach at Ambush Muay Thai. We chat about his system for s...
#194 Controlling the Elbow for Wrestling
In this episode, Jake and I talk about getting inside and outside the elbow from standing and while defending front headlock and what options you have from there for wrestling. Hope you enjoy!
#193 Drake Roth: How to Set Intention for Practice, Measure Progress, and Make Adjustments to Continue Improving
In this episode, Drake Roth (@dek_grappling) returns to talk about open vs closed skills, how individuals can be intentional with their training, measure progress/learning, operationalize i...
